Responsible Play

Gambling should be entertainment, never a way to make money or escape problems. Only play with money you can afford to lose.

Warning signs

• Chasing losses or gambling more to win money back
• Gambling with money meant for bills or essentials
• Hiding gambling from family or friends
• Feeling anxious or irritable when not gambling

Staying in control

• Set deposit, loss and time limits before you play
• Take regular breaks
• Never gamble under the influence of alcohol
• Do not use offshore casinos to get around a GAMSTOP self-exclusion

Free support

• GAMSTOP – free UK self-exclusion
• BeGambleAware
• GamCare – 0808 8020 133
• Gamblers Anonymous